Teaching Yoga for Runners

There are many added benefits of combining Yoga with a running routine. The muscle wear and tear experienced after a long run can be counterbalanced with stretching which is an integral part of Yoga. This in turn also helps build balance and strength in the body.

Runner's Yoga - Yoga With Adriene

A Runner's Guide to Yoga Classes

Lorna Fraser Yoga

Benefits Of Hot Yoga For Runners

A Runner's Guide to Yoga Classes

How Yoga Makes You Better Runner

Chaturanga - a lesson in strength - Christine Felstead's Yoga for

Why we're running the 2014 Boston Marathon

Educational Series - Digital Downloads & DVDs - Christine Felstead's Yoga for Runners

TIPS FOR TEACHING YOGA TO ATHLETES - Swagtail

Yoga for Runners: Top Tips and Best Benefits • Yoga Basics

Sweat Smatah' Be Feel Perform Your Best

Yoga Poses for Marathon Runners, Yoga Trainers for Marathon Runners Mumbai

Post Run Stretch