Search

Study proves physical activity helps maintain mobility in older

$ 16.99 · 4.6 (175) · In stock

It’s something we’ve all heard for years: Exercise can help keep older adults healthy. But now a study, the first of its kind to look at frail, older adults,…

How Long Should A Workout Be? Here's What the Science Says.

Physical Functioning

Physical Literacy

Study proves physical activity helps maintain mobility in older adults

Physical Activity Can Help Older Adults Maintain Mobility - Physical Therapy Products

Physical Literacy for Older Adults

Physical Activity Can Help Older Adults Maintain Mobility - Physical Therapy Products

Physical Activity

Can physical activity in older people help prevent dementia?

Flexibility Training: Health and Fitness Benefits

Keeping Older Adults Physically Fit = Healthy

The Best Exercise You Can Do for Your Health

Maintain Mobility with Old Age

Your Guide to Strength Training Over Age 50