Steph Lowe - Nutritionist & Mentor on Instagram: I have a question for you: do you ovulation track? 🙋🏼‍♀️ Ovulation is far more than just making babies. It's how we make our

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Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor on Instagram: Repeat after me: Day 3: LH, FSH, estradiol, AMH, prolactin. 7 days post-ovulation: estradiol, progesterone. Day 3 hormones are often tested on day 2

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Steph Lowe - Nutritionist & Mentor on Instagram: If you haven't tested your cycle day 2/3 hormones, let this be your prompt. The start of your cycle offers a powerful time to

Steph Lowe - Nutritionist & Mentor on Instagram: So many of you want to know how to support your hormones, so let me tell you step #1: cycle tracking. While it's amazing

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos

Laura Patterson, Lactation Consultant - IBCLC

Steph Lowe - Nutritionist & Mentor (@thenaturalnutritionist) • Instagram photos and videos