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CrossFit star Sara Sigmundsdottir started the sport to lose weight - now she eats 3,000 calories a day to keep her muscles

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Ryan Seacrest shows off his bulging muscles at the gym but admits the 'lighting's doing the heavy lifting' in pic

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Paul and Sandy Sklar Share Family Fitness Fun Tips - Muscle & Fitness

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I pushed my 9lbs son out in one single push - in less than 30 seconds' - Mirror Online