Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024

Tadasana, or Mountain Pose, is the foundation of all standing yoga poses, embodying the essence of stability, balance, and groundedness. Despite its apparent simplicity, Tadasana is a powerful asana…

Medium

Tadasana: 5 Steps to Standing Tall and Steady

Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024

Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024

miro./v2/resize:fit:1200/1*QXvmbf9gqgMy9

Medium

Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024

Tadasana: 5 Steps to Standing Tall and Steady

Abhishek Pokhriyal Yoga Teacher on Instagram: 5 steps to reach Garudasana ( Eagle Pose ) 🛑 1st step - Shoulder rotation clock and anti-clockwise . . . . . . . . #

Tadasana: 5 Steps to Standing Tall and Steady, by Abhishek Pokhriyal, Feb, 2024