Social jetlag' and irregular sleep patterns linked to gut health

Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.

Frontiers Social jetlag is associated with adverse cardiometabolic latent traits in early adolescence: an observational study

Social jetlag, obesity and metabolic disorder: investigation in a cohort study

Helen Quinn's Instagram, Twitter & Facebook on IDCrawl

Relevant mechanisms through which irregular sleep increases risk

Frontiers Sleep Disruption and Cancer: Chicken or the Egg?

What is Social Jet Lag? Do You Have It? - Sleep Advisor

Circadian rhythms, gut microbiota, and diet: Possible implications for health - ScienceDirect

Social jetlag': why a good night's sleep is now a luxury that many

Evening types have social jet lag and metabolic alterations in school-age children