Shoulder Yoga

Shoulder yoga improves shoulder flexiblity and strength by focusing on shoulder and ribcage awareness while stretching or exercising the shoulders. Shoulder strength and flexibility can also be improved by also practicing elbow awareness and control, including forearm rotation.

4 Yoga Poses to Help Open Your Shoulders — Riva G Yoga

6 Best Yoga Shoulder Stretches to Relieve Neck and Back Pain

Shoulder Stand Q&A - by Nick Potenzieri

Yoga sequence for shoulder health - Ekhart Yoga

Stabilizing Your Shoulders: The Anatomy of Good Shoulder Alignment

10 Minute Yoga Flow: Shoulder & Neck Release to Relieve Tension

13 Best Yoga Shoulder Stretches for Upper Body Knots

4 Yin Yoga Poses for Shoulders to Relieve Tension

Yoga poses to stretch your shoulders

Yoga For Shoulder Pain Relief: Useful Tips and Beginner Poses

Best Yoga Poses for Shoulder and Neck Pain