Best of Sherry! Volume 2 - Energizing Chair Yoga - Yoga Vista TV

Chair Yoga videos to spice up your Yoga practice with some new movements! This 2nd Best of Sherry video series with Chair Yoga videos ranging from 30, 45 to 60 minutes to meet your time and energy levels. Every class offers different sequences to help you reap the benefits of a Gentle Chair Yoga practice done sitting and standing in a chair.

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