Achievable Senior Fitness Goals for the New Year - Bethesda Health

The first steps in setting achievable fitness goals are to assess where you are physically, reset your priorities, and define what you want to accomplish.

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BethesdaUP on X: Do you have fitness goals for your New Year's Resolution? Downtown Bethesda has options! See all of our Exercise & Health hot spots! - / X

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Achievable Senior Fitness Goals for the New Year - Bethesda Health Group

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BethesdaUP on X: Do you have fitness goals for your New Year's Resolution? Downtown Bethesda has options! See all of our Exercise & Health hot spots! - / X

Achievable Senior Fitness Goals for the New Year - Bethesda Health Group

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