Guptasana – Secret / Hidden Posture, How to Do it

Guptasana also known as Siddhasana is an Asana. It is translated as Hidden Pose from Sanskrit. In the world of yoga, there are numerous poses that seems to be simple but are quite powerful.

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গুপ্তাসন করার সঠিক পদ্ধতির উপকারিতা।।Guptasana।।Method।। Benefits ।।

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