Sauna, Steamroom, and Ice baths - Irvineskin

Saunas, steam rooms, and cold therapy (such as ice baths and cold showers) have been a popular source of self-care over the past several years. There has been more and more evidence supporting these practices for overall general health and even anti-aging, but little evidence has been proposed for skin specific benefits. This is a []

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Sauna, Steamroom, and Ice baths - Irvineskin

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