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CROSSFIT-STYLE WORKOUTS: AMRAP, FOR TIME AND EMOM

$ 12.50 · 4.6 (446) · In stock

Thursday Partner EMOM — Imperial CrossFit

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Zone 2 Bodybuilding EMOM 32:00 4 rounds: MIN 1- 10/7 cal bike MIN 2- AMRAP BB Strict press MIN 3 - 12/10 cal row min 4 - AMRAP BB C

30 Minute Crossfit Workouts for Improved Strength & Fitness!