STANDING HEAD TO KNEE POSE - Bikram Hot Yoga Ascot Vale Bikram Hot Yoga Ascot Vale

Standing Head to Knee Pose (Dandayamana Janushirasana) is one of the most dynamic and challenging postures in the Bikram Yoga series, here is a detailed breakdown of this posture to help […]

STANDING HEAD TO KNEE POSE - Bikram Hot Yoga Ascot Vale Bikram Hot Yoga Ascot Vale

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Perfecting the Bikram yoga poses: Standing head to knee

Postures

Head to Knee with Stretching / Forever Consciousness