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Reverse planks - good. Reverse planks with feet on the foot bar and smiling like you've got your life together - even better. See you
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Day 1: Feet with Sarah Bertucelli - Class 3345
What is the Pilates reformer? — Lauren Hilton Pilates
Leg Circles using the Pilates Reformer
Pilates photos, Pilates in Harrogate
Feet In Straps on the Reformer Pseudo-Closed Chain Exercise