Matwork Vs. Reformer Pilates: What's the Difference?

For a beginner, Pilates can be a bit confusing. There are "mat" classes, and there's something called the "reformer." Both provide similar benefits. But what are their differences?

What is reformer Pilates? Everything you need to know

Matwork Vs Reformer: What are the Differences?

Mat Pilates or Equipment Pilates? - Rivercity Pilates

The Differences Between a Pilates Reformer Class and a Traditional Pilates Class

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Pilates Mat and Reformer – Which to choose? - Grove Pilates

Pilates Methods: Mat Or Reformer? - The PAD Fitness

Matwork Vs. Reformer Pilates: What's the Difference?

What Is Reformer Pilates?

Reformer Pilates Classes & Pilates Studio

Pilates Reformer Exercises: Guide to Improved Health and Fitness