Rear Leg Extensions - Fit For Self

Start in an all-fours​ position, with hands directly under shoulders and knees directly under hips. Extend your left leg out fully feeling the contraction in

Leg Extensions - Nothing fancy, no secret rep range, just grippin it and rippin it 👌🏻 I missed hitting high volume sets and now I'm…

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How To Use: Leg Extension Machine for 🔥 Quads!, Gallery posted by Chloe 🦋