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Today an article that I co-wrote with my friend Elsbeth Vaino appeared on TNation. Here’s a link to the article, it’s called, “The Best Damn Pushups Article, Period!“ The TNation
The Contreras Files: Volume II - T Nation Content - COMMUNITY - T
Recent Glute and Hip Thrust Research for 2020-2021 - Bret Contreras
Bret Contreras PhD - I've been working really hard on improving my
Articles - Bret Contreras
Bret CONTRERAS, PhD, CSCS
Table 2 from The Biomechanics of the Push-up: Implications for
The 321 Abdominal Plank (and other cool stuff) - Strength Zone
Bodyweight Strength Training Anatomy: Contreras, Bret
Problems in the Field of Exercise Science - How Athletes Need to
Wednesday Workouts + #WhatIAteWednesday, by Becky Searls