Push Ups: What Muscles Do They Work? - PHD

Push ups are one of the best do-anywhere upper body exercises to build your chest and shoulders. But exactly which muscles do push ups work?

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Muscles Worked Doing Pushups - FitBar Grip, Obstacle, Strength Equipment

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What Muscles Do Push-Ups Work?

What Muscles Are Worked When Doing Pushups - Steel Supplements

What Muscle Does a Pushup Work?

What Muscles Do Push-Ups Work?

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These Muscles Are Trained by Doing Push-Ups