Exercise Guidelines During Pregnancy – Adult and pediatric

This resource outlines basic exercise guidelines during pregnancy and is drawn from evidence based consensus statements. It can help guide therapists who are providing health/wellness recommendations for pregnant women. Tsakiridis, I., Bakaloudi, D. R., Oikonomidou, A. C., Dagklis, T., & Chourdakis, M. (2020). Exercise during pregnancy: A comparative review of guidelines. Journal of Perinatal Medicine, […]

Exercise Guidelines During Pregnancy – Adult and pediatric

Physical Activity Recommendations for Different Age Groups

Pregnancy + Exercise resources (U. of Alberta)

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Exercise during pregnancy

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Exercise Guidelines During Pregnancy – Adult and pediatric