5 Stretches for Plantar Fasciitis Relief – OS1st

If you struggle with Plantar Fasciitis pain, don't worry here are five stretches that can help.
These stretches are simple, easy to do, and require little to no equipment. You can do these stretches anywhere and especially in the comfort of your own home. To make things a little easier for you here is a list of all the required or suggested materials needed in order to perform these stretching exercises effectively. 

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Our full 5 minute guided routine for helping with PLANTAR FASCIITIS!

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