A Workout Plan for Your Body Type: Hard to Lose Weight — Sisters in Shape

This is a challenging body type to have if you

Sisters in Shape is an online fitness training and nutrition coaching program for women, and by women. We help women who are busy with careers, business owners, moms, or all three create a no-kidding plan for nutrition & fitness success.

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A Workout Plan for Your Body Type: Pear or Hourglass — Sisters in Shape