Piriformis - 4 Yoga Poses To Get Relief
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Understanding the Role of Yoga in Relieving Piriformis Tightness This post guides you through a short sequence of yoga poses you can practice at home to get some relief from a tight piriformis muscle. The…
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Yoga to stretch and relax the piriformis and gluteal muscle group. This week's class features a sequence of poses that will help to bot
