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How to Do the double leg kick pilates exercise « Pilates :: WonderHowTo
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Catching up on some March MATness!! Double Leg Kick: The double leg kick is a classical Pilates mat exercise. This powerful move targets the back
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Vitality Pilates - March Matness 2022 Day 14: The Double Kick The Double Kick, aka Double Leg Kick, is today's featured exercise. It involves clasping the hands behind the back and kicking