Get Outside! The Benefits of Exercising Outdoors - Bragg Creek Physio

It feels like summer has finally arrived! Just in time too as it feels like we are collectively ready to be enjoying time outdoors. Outside is the ultimate gym, providing an abundance of ways for you to move your body. This is particularly important now as many fitness facilities remain closed or, where re-opening has […]

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Get Outside! The Benefits of Exercising Outdoors - Bragg Creek Physio

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