Open Leg Rocker–A Fun Original Pilates Exercises – Custom Pilates and Yoga

I think Open leg rocker is one of the most fun original Pilates mat exercises because its open form and rocking motion give a feeling of freedom.

Pilates Projects: 5 Exercises to Perfect your Open Leg Rocker

Pilates Body in Motion: A Practical Guide to the First 3 Years: Ungaro, Alycea: 9780789484000: Books

The open leg rocker Pilates mat exercise develops core strength, control, and balance while stimulating t…

Pilates Sequence, Open Leg Rocker - Stock Illustration [77356112] - PIXTA

Free Gentle Pilates Matwork Lesson Plan PDF

Pilates for Beginners: A Complete Guide

Open Leg Rocker with Amy Havens - Exercise 1432

How to Do the Pilates Open Leg Rocker for Healthier Aging

A Pilates Exercise to Tone the Core and Stretch Your Back

Pilates Workout Exercise: Open Leg Rocker