N.I.P. & Fitness Center - Inner Thighs are key players in core

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15 MIN THIGH WORKOUT - focus on inner thighs, tone & tighten / No Equipment I Pamela Reif

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N.I.P. & Fitness Center - Inner Thighs are key players in core strength and the back injury prevention. Excerpt taken from Self magazine: The inner thigh muscles, or adductors, are made up

10 MIN ABS & INNER THIGHS WORKOUT: No Equipment

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