My Top 3 Tips for Learning the Ashtanga Yoga Sequence — Merchant City Yoga

The number one reason students give me for not coming along to Mysore style Ashtanga yoga class is: “I don’t know the sequence!” And I completely understand. It took my good friend Allison Dearling of Live & Breath Yoga more than a year (possibly nearer two!!) to persuade me to join her for

The Art of Living's Comprehensive Yoga Poses Finder

Ashtanga Primary Series-digital File-yoga Cheat Sheet-yoga Print

15 Tips for Creating an Amazing Home Yoga Studio • Yoga Basics

Yoga at Home: Videos & Resources for Your Practice — Merchant City

Past classes and courses — Laura Gonzalez

Ashtanga For Beginners 30 Day Program - Learn More

1 1/2 Hour Ashtanga Yoga Primary Series with Jessica Kass and

Yoga for Core Strength: Building a Strong Foundation

Finishing sequence of ashtanga yoga - Live and Breathe Yoga