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Having an elevated heart rate when you wake up can inspire all kinds of questions. Here's a primer on what to do when this happens.
What your heart rate is telling you - Harvard Health
Target Heart Rate Calculator LifeSpan Fitness – LifeSpanFitness
Why is my heart rate so high while sleeping?! : r/Garmin
Normal Heart Rate: The Ideal Resting Heart Rate • MyHeart
How Our Heart Rate at Rest and During Recovery Tells A Story - Feldman Physical Therapy and Performance
6 Things Your Resting Heart Rate Can Tell You About Your Health
How does sleep affect your heart rate? - Harvard Health
Watch your heart rate, but don't obsess about it
What is Heart Rate Variability (HRV) & why does it matter?
Heart Rate Spike upon Waking - Fitbit Community
Pulse: What It Is and How To Check
Why Is My Heart Rate High in the Morning? - The Pulse Blog
Have you ever woken up with an increased heart rate?