Menopause & Mental Health: The Rage Is Real

Yes, 'the change' can bring passing storms of irritability and mood swings, but perimenopause can also lead to serious mental health challenges including depression and anxiety. Here's how to deal, according to experts and women who’ve been there.

Menopause and Mood Swings - How to Manage Mood Swings During Menopause - Insomnia and Mood Swings - personality changes during menopause - Herstasis® Health Foundation

Menopause & Mental Health: The Rage Is Real

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duet with @KEEMOKAZI ✨Menopause & Mood✨ Did this video make you laug

Being calm during peri/menopause is an idea that can die in a fire.

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Menopause and Anger Toward Husbands: The Rage is Real.