Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') - RunningPhysio

Today's blog is a brief look at an exercise programme I used recently for a patient with Medial Tibial Stress Syndrome and what my thinking was behind it.

MTSS, Medial Tibial Stress Syndrome

Raffaella penna (@penna_raffaella) / X

Shin Splints Or A Stress Fracture? Understanding The Leg Pain That You Get When Running

How To Prevent Shin Splints (Medial Tibial Stress Syndrome) by using Kinesis Tape - The RUN DOCTOR Austin Sedicum

Jakob McCorkell (@JakobMccorkell) / X

Stein Dragland (@SteinDragland) / X

Ask the physio – shin splints - AW

How to prevent shin splints - Training & Conditioning

How to fix Medial Tibial Stress Syndrome - Recover Athletics

Raffaella penna (@penna_raffaella) / X

Ask the physio – shin splints - AW