7 Unexpected Ways the Whole30 Diet Made Me Love My Body — Jacky Falkenberg

For those of you keeping up with my sporadic posting, you may be wondering how my first stint went on the Whole30 diet back in June. I’ve been hesitant to post my original update, because I wanted to be honest with you guys (and myself, more realistically) about my reasons for doing the diet. In m

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Body Kindness: Transform Your Health from the Inside Out-and Never Say Diet Again: Scritchfield, Rebecca: 9780761187295: Books

Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again

Whole30 - I decided that I wanted to do a #Whole30. Crazy, I know. I mean who really wants to stop eating sugar, grains, alcohol, or dairy? Definitely not me. But, I've

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Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever: Jonekos, Staness, Jenkins, Marjorie: 9780373892693: Books

The Whole30: The 30-Day Guide to Total Health and Food Freedom: Hartwig, Melissa; Hartwig, Dallas: 9780544609716: Books

Body Kindness: Transform Your Health from the Inside Out-and Never Say Diet Again: Scritchfield, Rebecca: 9780761187295: Books