Lower Body & Cardio Beginner Workout Routine

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves.

7 Day Beginner Workout - Lower Body Workout - Day 5, Strength Workout At Home

30 minute fat burning home workout for beginners. Achievable, low impact results.

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Lower Body & Cardio Beginner Workout Routine

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