Low Pec Workout: 9 Best Exercises & Sample Program – Fitbod

While all chest exercise train the lower pec, there are some movements that place more emphasis on the lower pec muscle fibers. It can be important to train

Is it just me or fitpod does recommend too much leg exercise? Normally I do it once a week, but now I have to do every second day : r/fitbod

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Low Pec Workout: 9 Best Exercises & Sample Program – Fitbod

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Low Pec Workout: 9 Best Exercises & Sample Program – Fitbod