Lotus Pose - What's the big deal? - Christine Felstead's Yoga for

Sitting in lotus pose is a common image in the yoga world. What's the big deal with this pose? Here I share my thoughts on this pose, my experience with it and what I witness in students.

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Christine Felstead Yoga for Runners DVD Review « Running in a Skirt

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Lotus Pose - What's the big deal? - Christine Felstead's Yoga for

Christine Felstead Yoga for Runners DVD Review « Running in a Skirt

What are some of the best poses to do in a morning to help slow

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