Legs, Bums and Tums - Active Stirling

Legs: Work your legs through lunges, step aerobics and all sorts of simple moves whether you’re standing or air-cycling on the floor. Bums: Tone your bum using squat exercises, great for building strength and toning up your thighs and bottom. Tums: Get down on the floor and do those tough crunches to give

Eve Thompson - Yoga Instructor - Self-employed

15 Minute Legs, Bums & Tums HIIT Workout

Body Pump - Active Stirling

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Glasgow Club Bellahouston, Glasgow South Side

Eve Thompson - Yoga Instructor - Self-employed

20 Minute Legs, Bums & Tums Workout, No Equipment

Legs, Bums and Tums - Active Stirling