$ 12.99 · 4.8 (149) · In stock
Strength training for hiking should prioritize the lower body. These leg exercises will help you hike hard all day in the mountains with a heavy backpack.
Hike Up Your Workout with This Trail-Ready Training Plan
Training to Hike the Grand Canyon
Best Leg Workouts and Exercises for Women - Dr. Axe
11 Bodyweight Exercises for Hikers
3 Exercises to Train for Carrying Heavy Packs
6 Essential Strength Exercises For Trail Runners
Strength training for hiking
Hiking Conditioning Tips and Resources — Washington Trails Association
10 Best Leg Exercises, Backed By Experts – Forbes Health
Effective Hiking Exercises
How to Train for a Hike: The Ultimate Plan