Latest Update - The Shala

Our studio is open for teacher trainings, workshops and classes. All available online, hybrid and live stream.

Shala Blue 20 Pillow - August Haven

Fitness and Health Dispatches

Surplus of instructors graduate from Oak Harbor yoga studio

kirtan — Blog — Om Shala Yoga

The Shala (@theshalanyc) • Instagram photos and videos

on demand classes - The Shala

Sara Shala attends the Patriotic Sunset Soiree 2023 at a private residence in Southampton, NY on July 1, 2023. (Photo by David Warren /Sipa? USA) Credit: Sipa USA/Alamy Live News Stock Photo - Alamy

on demand classes - The Shala

Weekly Update: Oct 1 — Om Shala Yoga

Latest Update - The Shala