Knee raises / L-sit raises

   CLASSIFICATION: Core    MAIN MUSCLE GROUPS: Core, Hip flexors    EQUIPMENT: Bars / Parallel bars Knee raises Knee raises (parallel bars) L-sit raises L-sit raises (parallel bars) L-sit hold L-sit hold (parallel bars) Knee raises Starting position Hold the bar keeping your hands as wide as your shoulders, with a prone grip (back of […]

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Knee raises / L-sit raises

This Dip Bar Fitness Station is the only width adjustable Dip Station to fit you and your family. Dip Station stands 3' tall to fit users up to 6.5

Body Press Dip Bar Dips L Sits Knee Raises Abs Triceps Home Gym Assisted Workout

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This Dip Bar Fitness Station is the only width adjustable Dip Station to fit you and your family. Dip Station stands 3' tall to fit users up to 6.5

Body Press Dip Bar Dips L Sits Knee Raises Abs Triceps Home Gym Assisted Workout

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Premium Vector Vector man doing wall l sit leg raise hold bodyweight fitness static abs workout exercise