Just a Small Town Girl – Week 9, Day 1 – CARE HUMPHRIES

As my body began to plateau over IF, it was time to reintroduce eating at "regular" hours, to jumpstart my body back into doing what it had stopped - working overtime. It needed to be "shocked" and reminded that it has a job to do.

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Just a Small Town Girl – Week 9, Day 1 – CARE HUMPHRIES

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Just a Small Town Girl – Week 9, Day 1 – CARE HUMPHRIES

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