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The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics. | The Exercise Training Diary For Dummies by Allen St. John, Paperback | Indigo Chapters

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Allen St. John The Runner's Training Diary For Dummies by Allen St. John, Paperback, Indigo Chapters

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