Pilates Body 21 - Pilates Body 21 January WINNER!! ✨ This is what 21 days of consistent clean eating, exercise & healthy habits look like!! Our program is NOT a cut or

Pilates 21 Day Challenge ♥ Full Body Workout For Results

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BODi (@bodi) • Instagram photos and videos

First milestone: sw: 220 cw: 199 pounds. (With OMAD) but switched to a 4 hr window because I started weight lifting. : r/intermittentfasting