Is Staying Up Late Bad for You?

If you're a night owl, you might wonder if it's bad for your body to stay up all night. Here are the reasons why staying up late might harm your health.

What are the pros and cons of staying up late? - Quora

What staying up late is doing to you

Is staying up late bad for you? Nocturnal 'night owls' are more at risk of dying young, scientists claim - Chronicle Live

Effects of staying up late

What Makes It Difficult To Fall Asleep?

Staying up late may be bad for your health

Night owls may have unhealthy habits that lead to early death, study says

Will sleeping late but fully 8 hours affect our health? - Quora

Waking Up At 4am Every Day? Here's Why

Ways to Ensure a Great Night's Sleep and Why it's Important

What All-Nighters Do To Your Cognition

Does exercising at night affect sleep? - Harvard Health