Inversion Yoga Poses: List of Inverted Asanas, Benefits and Tips - Fitsri Yoga

Inversion yoga poses involve any asana that brings the hips above the heart, inverting the body's typical orientation. There are 12 different inversion poses in yoga we have listed in this article.

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Inversion Yoga Poses: List of Inverted Asanas, Benefits and Tips

Inversion Yoga Poses: List of Inverted Asanas, Benefits and Tips

Inversion Yoga Poses: List of Inverted Asanas, Benefits and Tips

Yoga Inversions: How To, Benefits + 9 Best Inversion Yoga Poses

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Inversion Yoga Poses: List of Inverted Asanas, Benefits and Tips

Yoga Inversion: 9 Best Poses and Safety Tips

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Inversion Yoga Poses: List of Inverted Asanas, Benefits and Tips

Yoga Inversion: 9 Best Poses and Safety Tips