Improve Articulation with Roll Down on Spine Corrector

The Pilates Roll Down on the Spine Corrector improves spinal articulation and strengthens the abdominals. Try these tips for this passive thoracic extension exercise.

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The Spine Corrector is an essential Pilates tool to align and mobilize the spine. It can also strengthen the legs, back, torso and shoulders.,

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Improve Articulation with Roll Down on Spine Corrector