ITB RUNNERS KNEE - FIT AS A PHYSIO

quot;ITB" is an initialism of  Ilio-Tibial Band. The ITB is a muscle that runs from the ilium to the tibia. The ilium is the boney wing of your pelvis. The tibia is the big leg bone between your knee

6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained

Knee Pain Running Downhill: ITB

can-we-stretch-the-itbCan we stretch the Iliotibial Band (ITB)?

What's The Difference Between IT Band Syndrome and Runner's Knee, by Alina Kennedy

ITB Syndrome/Runner's Knee – Facts Or F(r)iction - Physiotutors

Physiotherapy in Stettler for Knee - Iliotibial Band Syndrome

Iliotibial band syndrome (ITBS)

ITB syndrome in long-distance runners and walkers — Sydney Health Physiotherapy

ITB Syndrome Sports Injury Physio