How to sit for meditation: 5 seated positions to try — Calm Blog

Discover seated meditation positions for your practice. Whether you prefer sitting in a chair or sitting in lotus, we help you find the best posture for you.

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How to Sit for Meditation: 8 Options - Mindful Minutes

How to Sit for Meditation: 8 Options - Mindful Minutes

How to Sit for Meditation: 8 Options - Mindful Minutes

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