Yoga for Runners: How to Use Yoga to Improve Your Runs

HSS physical therapist Cara Ann Senicola shares how yoga can help runners improve their performance and offers a quick yoga-based warmup for runners of all levels.

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Be a better runner with yoga: 5 poses that will push your body to its potential, by Editors at CureJoy, Running for your life

Yoga for runners: Why it's beneficial and how to get started

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