How to Do Downward Facing Dog (Adho Mukha Svanasana)

Downward Facing Dog is a foundation pose for every kind of yoga. Learning this pose from the ground up is key to nailing down the correct alignment.

Perfect Your Downward Facing Dog (Adho Mukha Svanasana

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How To Do Downward Facing Dog (Adho Mukha Svanasana)

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Adho Mukha Svanasana is the Downward Facing Dog Pose - How to do & Benefits