How nature helps manage our emotions
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The role of nature in the regulation of emotions is often overlooked despite evidence that people seek out nature for the regulation of emotions and evidence that restoration-based accounts do not explain all the well-being benefits derived from nature. My latest paper considers how nature helps manage our emotions for wellbeing and what it means…
If you're feeling stressed and searching for ideas to help manage your emotions, you can explore these stress management tips!
How nature helps manage our emotions
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