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Think you could stay in shape with the “shoulder whirl”???
To Work Out Like a Victorian Woman, Grab a Corset—and Don't Break a Sweat - Atlas Obscura
How Corsets Work
Did Victorian Women Break In Their Corsets? – Lucy's Corsetry
The History of Corsets: From Function to Fashion, by Abubakar Javed
Corset controversy - Wikipedia
Research Claire-Élise
6 Corset Myths That Make Me Want To Smack Someone With My Removed Rib (Once I Find The Fainting Couch that Never Existed), by Carlyn Beccia, The Grim Historian
Victorian Corsets Absolute Write Water Cooler
Victorian Exercise – Victorian Trading Co.
THE VICTORIAN ERA AND WOMEN'S CORSETS